Rohi sesame seeds in Ogun and Lagos State 

Rohi sesame seeds in Ogun and Lagos State

 ROHI sesame seeds are pure, naturally sourced, and nutrient-dense seeds (known locally in Hausa as ridi or benniseed) packed with high-quality plant protein, healthy unsaturated fats, and essential minerals.

Contact Rohi Sesame Seeds: 08034548313

Key Benefits of Sesame Seeds

• Heart Health: Rich in lignans and phytosterols that help lower cholesterol and triglycerides.

• Bone Strength: Packed with calcium, magnesium, zinc, and phosphorus.

• Blood Pressure Support: High magnesium levels assist in managing hypertension.

• Digestive & Metabolic Aid: A great source of dietary fiber and B vitamins for steady daily energy.

Contact Rohi Sesame Seeds at 08034548313 to order beniseed (sesame seeds) in Ogun State.

Location & Details

• Location: RCCG City (Redemption City of God), Mowe, Ogun State

• Phone / WhatsApp: 08034548313

• Delivery: Offers delivery options across Ogun State and neighboring Lagos.

• Other Products: They also stock other traditional food items like stoneless iru (locust beans).

How to Use & Tips

• Portion Size: Enjoy in moderation (about 1 to 3 tablespoons or a small handful per day) as they are calorie-dense.

• Better Absorption: Soaking, roasting, or grinding the seeds helps reduce natural compounds like oxalates and phytates, making the protein and minerals easier for your body to absorb.

• Uses: Add them to local dishes, soups, porridges, salads, or blend them into homemade pastes like tahini.

ROHI sesame seeds are high-quality, naturally sourced, and nutrient-dense seeds available in Ogun and Lagos State, commonly known in Nigeria by their local names like ridi (in Hausa) or benniseed.

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